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Category Archives: Wholeness
How To Quantum Leap from Fear to Love
This is a question that came from someone during one of my Facebook LIVE’s. We were running out of time and I although I quickly gave an answer, I wanted to follow up with some writing about this very question. … Continue reading
Posted in Awakening, Falling Into Ease, Love, Remembering, Spiritual practice, Wholeness
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How Can I be Extraordinary Today
It’s confession time. I don’t automatically wake up feeling great every single day. Most days, I consciously move into an energy vibration of good or great even before I roll out of bed, but not every day. I am known … Continue reading
Feeling Disconnected or Wonky?
I’m the most connected person I know and I am feeling this weird disconnection right now. I don’t know if it is because my friend died, or the world looks crazy, or that I don’t feel 100% well, or I … Continue reading
Black Friday!
It’s the Friday after Thanksgiving and I know many people who are out early this morning shopping. Not me! I’m not a shopper anyway and I don’t really like crowds. So, I’m home with the family. Some are sleeping in … Continue reading
Happy Thanksgiving!
It’s a beautiful day here in sunny Arizona. I am so blessed! Today, we one of Rob’s daughters and her family will be driving over from Los Angeles. Rob’s brother will be joining us for dinner. My parents will come … Continue reading
Posted in Awakening, Falling Into Ease, Love, Remembering, Spiritual practice, Wholeness
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Life is Fragile
Today I sit with a heavy heart, one filled with disbelief and sadness. A friend and colleague left this earthly plane and his physical body last evening. Mark was a light, he was one of the most down to earth … Continue reading
Posted in Awakening, Falling Into Ease, Love, Remembering, Spiritual practice, Wholeness
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Gratitude… Now?
It’s Thanksgiving Week in the United States. Happy Thanksgiving to one and all! I’m grateful for your presence in my life and on the planet. Gratitude is an action, it is a way of being and it is a … Continue reading
Posted in Awakening, Falling Into Ease, Love, Remembering, Spiritual practice, Wholeness
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Fingernails on a Chalkboard
Like Fingernails on a Chalkboard- That’s what the world feels like somedays if I get too involved with scrolling on facebook or the news. There is something happening, I call it polarization of our country (and perhaps our world) that … Continue reading
Worry or Wonder?
Are you worried? Is worry a place that you know all too well? Or perhaps even if you are not a worrier by nature, you are worried about what you are seeing in our country and in the world right … Continue reading
You Matter
You matter. I was processing through some thoughts this morning, wondering what to write about and dove deep a question that I have. I wondered if what I write makes a difference to you. I wondered if I am … Continue reading